Why You Feel So Sleepy After Working Out And Why
Working out comes with some amazing results on your mind and body, however, it can come with some negative impacts such as post-workout...
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COMMIT TO BE FIT
START YOUR PERSONAL TRAINING JOURNEY TODAY
If you're new to fitness and want to kick-start your journey or are a seasoned gym bunny looking for a new personal trainer to reach their next goal, I'm here to help. With over twenty years of experience within the fitness coaching industry, I'm ready to work with you to develop your mind, body and soul.
If you're ready to get your sweat on, get in touch now.
A TRAINING PLAN THAT WILL WORK FOR YOU
1-1 TRAINING
Looking for a personal trainer in a gym setting? I offer personal training in a Peterborough gym or a private facility. The gym is highly rated, includes top-quality equipment and has everything you'll need to smash your fitness goals.
To do 1-1 training you will not need a gym membership, just bring yourself and your motivation.
HEALTH ASSESSMENTS
Before starting any fitness training, it's essential for both of us to know where we're starting. That's why I always start with a thorough health assessment.
By completing this, I can devise the best workout training plan for you. I'll note any medical issues or concerns and make tweaks if needed so you know your workouts are safe.
ONLINE PERSONAL TRAINER
Our online coaching is perfect for people looking for a personal trainer in the UK who can't commit to weekly personal trainer gym sessions.
Whether you chose to go into the gym to fulfil your workouts in your own time or opt for training at home, our online fitness coaching is a great option for achieving your goals in your own time.
CHARLOTTE S
Been training with Mo for 6 years now. Even after all this time he still manages to challenge me and no session is the same.
He has helped me achieve many a personal goal whether that be run my first marathon, lose weight for my wedding or swing a 24kg kettlebell.
He is professional and helpful and would recommend him to anyone looking to achieve any fitness goal they have.
JASON B
I have been training with Mo for the last few months, following the lockdown.
There is a lot of variety of work outs and always pushes me that little bit harder.
I love the mix of weights with boxing training.
I am starting to see the results and would definitely recommend him to anyone else looking for a personal trainer.
LEANNE H
Mo has always inspired me and pushed me more than most. When starting a new job I lacked motivation, time and stayed clear of weights due to a previous injury.
Mo is passionate at what he does!
If he’s not checking my nutrition, he’s adding new/fun training sessions that I’m able to complete on my own or on occasions swearing at me for not working hard enough.
Exactly what I need when I have those lethargic moments.
This guy is certainly good at what he does so don’t be afraid and wonder should I? Get on with it and try for yourself!
TRAIN WITH ME
Going into the gym can be overwhelming those first few times, that's why many people opt to use a personal trainer. As your trainer, my priority is, and will always be your health and happiness. We can work together to build your fitness levels, confidence and well-being in the gym. My job is to guide you in your fitness journey and provide you with all the support you need.
As your trainer, I work towards your goals. You will receive a tailored programme that you're happy with that will include cardio, weight training and strength training. This is all specifically designed for you so we can work together to get you to the healthiest version of yourself.
As well as specialising in both men's and women's workout training, I'm also a specialist in pregnancy and post-natal personal training.
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