Image by Marcos Paulo Prado

30 MINUTE PADWORK SESSION

Time to get moving with the 30-Minute Padwork Session. This high intensity workout is completely based around boxing-style training and is sure to get your heart rate racing. In these 1-1 sessions you will learn the basic boxing terminology while getting that maximum calorie burn.

  • High Intensity Interval Training Session

  • 1 to 1 coaching

  • Boxing fitness workout

  • Maximum calorie burn

  • From £15, enquire for pricing