Image by Marcos Paulo Prado

PADWORK SESSION

Time to get moving with a 30 or 45-Minute Padwork Session. This high-intensity workout is wholly based on boxing-style training and will get your heart rate racing. In these 1-1 sessions you will learn the basic boxing terminology while getting that maximum calorie burn.

  • High Intensity Interval Training Session

  • 1 to 1 coaching

  • Boxing fitness workout

  • Maximum calorie burn

  • From £15, enquire for pricing