You take your car for an MOT, so why not partake in a Fitness and Health Assessment? Tailored just for you, this professional assessment has been crafted to diagnose your cardiovascular fitness and strength.

 

Over the course of an hour, this assessment will help you understand your body further. You will receive 1-1 support during the assessment and a full concise report. This is a great option when starting your fitness journey to check your cardiovascular levels.